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Leg extensions supersetted with kettlebell sumo squats with 50lb Very well made.
I added the leg extension machine to my leg day routine here s Very well made.
Li Fit Single Leg Extension Leg Curl Fitness Equipment Very well made.
Home Gym Kettlebell Leg Extensions Guide MuscleSquad Very well made.
Yup it s hump day which means leg day Wanted to focus mainly on my quads. I warmed up with kettlebell squats not shown then leg press hack squats Zercher squats and finished with leg Very well made.